Nourished Essentials
Good things for a well Nourished LifeA thoughtfully curated collection of wellness favorites, low-tox swaps, trusted brands, and everyday essentials I have personally used and love.
Some links are affiliate links, which means I may earn a small commission at no cost to you. Thank you for supporting this work.
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What I Reach For The Most
Electrolytes and 87 ionic trace minerals for any glass of water.
20% off through my link.
Buoy Drops
Professional-grade supplements from 250+ brands, all in one place. Save 20% on every order, discount applied automatically.
Fullscript
Organic, low-tox makeup that nourished your skin!
15% off your first order, code: RUACH
Araza Beauty
The most illuminating Bible I've used for the last seven years.
Hebraic roots, study notes.
CJB - Study Bible
Supplements
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Save 20% on products from 250+ brands of supplements that you already know like and trust! Discount applies to cart automatically, it is free to join.
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Clinically proven to hydrate 64% more than just water alone.
Add electrolytes, 87 ionic trace minerals, vitamins and antioxidants to any beverage.
Use my affiliate link to save 20% off your orders.
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Save 10% automatically on common household supplements.
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Shop these 3rd party tested beef liver, beef organs, beef collagen and more! Save 10% with code: RUACH10
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Master your minerals magnesium drink and shilajit. Save 10% with code: Ruach
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Shop bioenergetic focused supplementation. Save 10% with code: Ruach
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Nrf2 Synergizer—a patented blend shown by multiple 3rd party studies to activate your body’s ability to increase antioxidants and defend against damaging oxidative stress.
Beauty + Personal Care
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Organic clean based makeup. Save 15% off your first order with code: Ruach
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A lower-tox, more sustainable makeup brand.
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A lower-tox makeup brand.
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Here is a curated list of some of my personal care products I have used.
Household
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Structured water filters and ‘berkey’ replacement filters. Save 10% with code: RUACH10 (does not apply to berkey water filters replacement)
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Mold products designed to heal your health and home naturally. Save 10% with code: Ruach
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Bulk grocery shopping of wholesome ingredients.
On My Shelf - Books
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The most illuminating Bible I have used for the last 7 years.
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Book by Gabor Mate, Studying the disease - stress connection.
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Book by Kate Deering, this book provides the basics of understanding how to support your metabolism and over all vitality.
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A book by Bessel Van Der Kolk, M.D. covering the brain, mind ad body connection when healing from trauma.
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In this list you will find books that have been carefully selected that revolve around enhancing your spiritual health as well as your mind and body health too.
Wellness Professionals
Tools I run my practice with
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The only HTMA Course that includes an HTMA Analysis App to automate interpretation and report creation so you can focus on what you do best - helping clients get results!
Save $50 with code: Ruach50
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Streamline Your Operations, Boost Your Profitability, and Reclaim Your Freedom! Use code: Gabrielle
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Build your dream practice with a modern, all-in-one EHR that supports the holistic health of your clients and your business.
Create Self Paced Programs
Build Client Protocols
Share Labs
Recommend Supplements
Telehealth Calls
SO MUCH MORE
*They do have a free version + you can upgrade as you get more clients!
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This isn’t just for wellness professionals but anyone who:
homeschools
is a teacher
runs a blog
has a social media account
tracks habits
photoraphers
This 100% fully customizable planner is what I have used for YEARS to stay organized with my business, my husbands business, prepping for shabbat, and more!
Use this link to save 10% off your order, discount is automatically applied at checkout.
Create Your Planner HERE
Not sure where to begin?Start with the foundations. My Minerals Guide walks you through what your body actually needs before you buy a thing.